Sensitive Teeth
Sensitive teeth can severely affect your daily routine, making even simple pleasures like sipping a hot cup of coffee or enjoying an ice-cold beverage feel uncomfortable. For many individuals, this heightened sensitivity to temperature, touch, or certain foods can be both frustrating and distressing, interfering with everyday activities. At Camden High Street Dental Practice, we understand the significant impact that tooth sensitivity can have on your quality of life, and we are committed to helping you find relief.
Our team of experienced professionals specialise in identifying the root causes of tooth sensitivity, from enamel erosion and gum recession to more complex issues like cavities or cracked teeth. We take a thorough, individualised approach to diagnose any specific factors contributing to your discomfort. Whether through specialised desensitising treatments, advice on proper oral care techniques, or restorative procedures, we are here to guide you every step of the way.
What Are Sensitive Teeth?
Tooth sensitivity, clinically referred to as dentin hypersensitivity, develops when the protective enamel layer or gum tissue becomes compromised, revealing the underlying dentin. This exposed dentin is more susceptible to external stimuli, resulting in sharp, sudden discomfort triggered by consuming hot, cold, sweet, or acidic foods and beverages. Everyday actions like brushing or flossing can also worsen the discomfort and this dental issue can significantly impact one’s quality of life.

How Common Are Sensitive Teeth?
Tooth sensitivity is a widespread condition, affecting one in about eight adults. It can occur at any age, though individuals between the ages of 20 and 40 are most commonly affected. Despite its prevalence, many people delay seeking treatment, which can lead to worsening symptoms and additional oral health problems. At Camden High Street Dental Practice, we encourage early intervention to minimise discomfort and prevent any further complications.
Causes of Sensitive Teeth
Understanding the root causes of sensitive teeth is essential for an effective solution. Several factors contribute to this condition, such as:
Enamel Erosion
The enamel is the hard, protective outer layer of your teeth. When this enamel wears down, the underlying sensitive dentin becomes exposed, leading to discomfort or pain. Key contributors to enamel erosion include:
- Acidic Foods and Drinks: Consuming highly acidic foods and drinks, such as citrus fruits, soda, wine, and some fruit juices, can gradually soften and eventually, erode enamel.
- Aggressive Brushing: Using a hard-bristled toothbrush or brushing with excessive force can wear down enamel.
- Teeth Grinding (Bruxism): Grinding or clenching your teeth, especially during sleep, can wear down enamel, especially on the biting surfaces of the teeth.
Gum Recession
Gum recession occurs when the gums pull away from the tooth surface, exposing the tooth roots. This can happen due to various factors, such as:
- Gum Disease: Gum disease or periodontitis can cause the gums to recede, allowing the roots of the teeth to be exposed. Since tooth roots lack enamel, they are more sensitive to temperature changes and pressure.
- Ageing: As you age, the gums naturally recede, which exposes the sensitive root surfaces.
- Incorrect Brushing Techniques: Brushing with too much force or using a hard-bristled toothbrush can contribute to gum recession. Over time, this can expose the roots and cause increased sensitivity.
Tooth Decay or Damage
Tooth decay (cavities) and physical damage to teeth, such as chips or cracks, can expose the dentin or nerve endings, leading to sensitivity. Common causes include:
- Dental cavities: When cavities form, they penetrate the enamel and expose the dentin, the layer beneath. Dentin is more porous and sensitive, leading to discomfort, especially when exposed to hot, cold, or sweet stimuli.
- Cracks or Chips: Trauma to the teeth from an accident, biting hard foods, or even the natural wear and tear of teeth over time can cause cracks or chips. These openings expose sensitive layers of the teeth, leading to sharp pain or discomfort.
Dental Procedures
Certain dental treatments can temporarily increase tooth sensitivity, such as:
- Teeth Whitening: Professional teeth whitening procedures often use hydrogen peroxide or carbamide peroxide, which can temporarily increase tooth sensitivity by penetrating the enamel and reaching the dentin.
- Cleaning and Restorative Procedures: Deep cleaning treatments such as scaling and root planing can irritate the gums and cause sensitivity. Restorative procedures, such as fillings, crowns, or bridges, may also expose areas of the tooth that were not previously sensitive, leading to temporary discomfort.
Medical Conditions
Certain medical conditions can have a direct or indirect impact on the health of your teeth, leading to sensitivity. They are as follows:
- Acid Reflux: This allows the stomach acids to flow back into the mouth, which can erode tooth enamel over time.
- Eating Disorders: Conditions like bulimia, where individuals repeatedly purge, involve frequent exposure to stomach acids, which can cause enamel erosion.
Poor Oral Hygiene
Inadequate oral care can contribute to tooth sensitivity in several ways, such as:
- Plaque/Tartar Buildup: Poor brushing leads to plaque accumulation, gum disease, and gum recession, which increase sensitivity.
- Gum Disease: Inflammation causes gum recession and exposes sensitive parts of your teeth.
Habits and Lifestyle
Daily habits and lifestyle choices can also accelerate the deterioration of enamel and increase tooth sensitivity:
- Frequent Snacking: Snacking throughout the day, particularly on sugary or acidic foods, can increase the acid levels in the mouth, leading to enamel erosion.
- Tobacco Use: Smoking or using tobacco products can contribute to gum disease and enamel wear, both of which can increase sensitivity. Tobacco can also reduce the blood flow to the gums, hindering the healing of damaged tissues.
Symptoms of Sensitive Teeth
Sensitive teeth often cause sharp, sudden pain or discomfort in response to specific triggers. Common symptoms include:
Pain when consuming hot or cold foods and drinks.
Discomfort when eating sugary or acidic items.
Sensitivity during brushing or flossing.
Occasional throbbing pain without an obvious cause.
If you experience any of these symptoms, consult our team at Camden High Street Dental Practice for an accurate diagnosis and instant relief!
Diagnosing Sensitive Teeth
At Camden High Street Dental Practice, our experts use a comprehensive approach to diagnose sensitive teeth. This process includes:
Taking patient history
We begin by discussing your symptoms, dietary habits, oral hygiene routine, and any recent dental procedures to identify potential causes.
Conducting a thorough clinical examination
A thorough examination of your teeth and gums helps us identify signs of enamel erosion, gum recession, cavities, or damage.
Using diagnostic tests
- Cold or Air Sensitivity Test: Applying cold air or substances to identify specific teeth with heightened sensitivity.
- X-rays: To detect underlying issues such as decay, fractures, or abscesses.
Treatment Options for Sensitive Teeth
To effectively address tooth sensitivity, it is crucial to identify its underlying cause. At Camden High Street Dental Practice, we provide a variety of treatments tailored to every individual to relieve discomfort and improve oral health. Here is a look at all the available treatment options at our practice:
Desensitising Toothpaste
Desensitising toothpaste is specially formulated to target the nerves in the teeth, reducing sensitivity. These toothpastes typically contain active ingredients like potassium nitrate or stannous fluoride, which work to block the nerve signals responsible for the discomfort.
Benefits: Regular use of desensitising toothpaste can provide long-term relief by gradually reducing sensitivity. It is an easy, at-home treatment we prescribe that can be incorporated into your daily brushing routines and help deal with teeth sensitivity better.
Fluoride Treatments
Professional fluoride treatments are designed to strengthen the enamel and reduce tooth sensitivity. These treatments are usually applied by our experts in a concentrated form, such as gels, foams, or varnishes, which provide more fluoride than regular toothpaste.
How it works: Fluoride helps remineralise the enamel, repairing areas that have been demineralised. It can also form a protective layer over the exposed dentin, reducing sensitivity to temperature changes and pressure.
Benefits: This treatment is particularly beneficial for individuals with early signs of enamel erosion. Fluoride treatments can also improve enamel strength, helping to prevent any further damage.
Dental Bonding
Dental bonding involves applying a tooth-coloured resin to areas of the teeth that have become sensitive, such as the exposed roots due to gum recession. The bonding material helps shield the sensitive dentin and creates a barrier between the tooth surface and external stimuli.
Gum Grafting
Gum grafting is a surgical procedure used to treat gum recession, where the gum tissue has pulled back, exposing the sensitive roots of the teeth. The procedure involves transplanting healthy gum tissue from another part of your mouth to cover the exposed areas.
Root Canal Therapy
Root canal therapy is recommended when sensitivity is caused by severe tooth decay, trauma, or infection that has reached the pulp (the soft tissue inside the tooth). This procedure removes the infected or damaged pulp and seals the tooth to prevent further problems.
How it works: Our experts will clean out the infected pulp and nerves inside the tooth, then fill and seal the space. This will eliminate the source of pain and prevent bacteria from causing further damage.
Benefits: A root canal effectively alleviates severe sensitivity caused by extensive infection or decay.
Custom Mouthguards
Custom mouthguards are designed for individuals who suffer from bruxism (teeth grinding), which can lead to enamel wear and tooth sensitivity. These guards are custom-made to fit your mouth and can be worn while sleeping to prevent grinding.
They act as a protective barrier between the upper and lower teeth, preventing them from grinding against each other and causing further enamel erosion.
Dietary Counselling
Dietary counselling helps individuals understand how their diet impacts tooth sensitivity. Foods and drinks that are acidic, sugary, or highly caffeinated can contribute to enamel erosion, increasing sensitivity.
Our dental experts will guide you on how to reduce or eliminate acidic and sugary foods from your diet, as well as recommend foods that support tooth health, such as those rich in calcium and vitamins.
Addressing Underlying Conditions
If tooth sensitivity is linked to underlying health conditions, such as acid reflux or eating disorders (e.g., bulimia), it is essential to address these issues in collaboration with your healthcare provider.
For individuals with acid reflux, medications or lifestyle changes to manage acid levels can help prevent further enamel erosion.
In the case of eating disorders, working with a nutritionist or therapist can address the root cause of enamel damage.
Timely dental checkups
Routine check-ups and professional cleanings at Camden High Street Dental Practice help detect and address these dental issues early.
Why Choose Camden High Street Dental Practice?
As London’s leading dental practice, we are committed to providing exceptional care for sensitive teeth. Here is why we are the right choice for all your dental care needs:
Experienced Team
Our skilled dentists have years of experience in diagnosing and treating dental sensitivity.
Advanced Technology
We use cutting-edge tools and techniques for accurate diagnosis and effective treatment.
Personalised Care
Every patient receives a customised treatment plan tailored to their unique needs.
Compassionate Approach
We prioritise patient comfort and ensure a stress-free dental experience.
Contact Us
Do not let sensitive teeth affect your daily life. At Camden High Street Dental Practice, we are here to help you regain your confidence and enjoy a pain-free smile. Call us at 02073886108 or book online to get a consultation with us and let our experts provide the care you deserve.
FAQs
Tooth sensitivity is usually caused by enamel erosion, gum recession, tooth decay, or damage to the teeth. It can also result from teeth grinding, aggressive brushing, and certain dental procedures such as teeth whitening.
Tooth sensitivity is a common issue, affecting about one in eight adults. It is most common in individuals between 20 and 40 years of age but can affect people of all ages.
Symptoms include sharp pain or discomfort when consuming hot, cold, sweet, or acidic foods, sensitivity during brushing or flossing, and occasional throbbing pain without a clear cause.
We diagnose sensitive teeth through patient history, a clinical examination, and diagnostic tests such as cold or air sensitivity tests and X-rays to check for underlying issues like cavities or fractures.
Treatment options include desensitising toothpaste, fluoride treatments, dental bonding, gum grafting, root canal therapy, custom mouthguards, dietary counselling, and addressing underlying conditions.
Yes, desensitising toothpaste contains ingredients like potassium nitrate or stannous fluoride that block nerve signals and protect exposed dentin, providing relief from sensitivity.
Fluoride treatments strengthen the enamel and help remineralise areas that have been worn down or damaged by acids, reducing sensitivity and preventing further enamel loss.
Gum grafting is a surgical procedure that covers exposed tooth roots caused by gum recession. It helps protect sensitive areas and prevents further gum loss, providing long-term relief from sensitivity.
Preventive measures include maintaining good oral hygiene, using a soft-bristled toothbrush, avoiding acidic and sugary foods, wearing a custom mouthguard if you grind your teeth, and visiting our experts regularly for check-ups and cleanings.












