Tooth Erosion
Tooth erosion typically refers to the loss of tooth structure due to the gradual wearing away of enamel—the hard, protective outer layer of the tooth. Unlike cavities caused by bacterial activity, tooth erosion is primarily caused by acid exposure, which can be either due to external sources (such as food and drinks) or internal sources (like acid reflux or excessive vomiting).
At Camden High Street Dental Practice, we are committed to helping you understand the causes, risks, and most effective treatments for tooth erosion. Our experienced team uses advanced diagnostic tools to evaluate your condition and create a personalised treatment plan tailored to your needs.
What causes Tooth Erosion?
Tooth erosion is caused by prolonged or frequent exposure to acids, which can gradually dissolve the outer enamel layer of the teeth. Some common causes of tooth erosion include:
Consuming a diet rich in acids:
Consuming citrus fruits, carbonated drinks (sodas), fruit juices, wine, and vinegar can all contribute to enamel erosion. These foods and drinks contain high levels of citric acid, phosphoric acid, or carbonation that lower the pH in the mouth, leading to the softening of enamel and increasing the risk of erosion.
Gastroesophageal Reflux Disease (GERD):
In individuals suffering from GERD, stomach acid flows back into the oesophagus and sometimes reaches the mouth, where it can come into contact with the teeth. This acid wears down the enamel over time, particularly the back surfaces of the teeth.
Bulimia or frequent vomiting:
Vomiting, whether caused by medical conditions like bulimia or other causes such as pregnancy-related morning sickness, exposes teeth to stomach acids that can cause severe erosion.
Bruxism (Teeth Grinding):
Although bruxism primarily causes tooth wear due to mechanical abrasion, it can also accelerate the effects of tooth erosion if acid exposure is already present. Grinding or clenching the teeth at night can wear away the enamel, worsening the damage.
Environmental Factors:
- Dry mouth: Lack of saliva can increase the risk of tooth erosion, as saliva helps neutralise acids in the mouth and provide a protective barrier for the teeth.
- Environmental acid exposure: Occupational hazards, such as working in environments with high levels of acidic substances (e.g., food manufacturing plants), can also contribute to tooth erosion.


Signs and Symptoms of Tooth Erosion
Tooth erosion may not always cause pain in its initial stages, but as the damage progresses, certain symptoms may appear. Being able to recognise these signs early on can help you seek treatment before the damage becomes too severe. Common symptoms include:
- Increased tooth sensitivity: One of the first signs of tooth erosion is heightened sensitivity to hot, cold, or sweet foods and drinks. This happens as the enamel wears away, exposing the underlying dentin layer, which is more sensitive.
- Discoloration: As the enamel thins, the natural colour of the tooth changes, and the yellowish dentin underneath may become more visible, giving teeth a dull, discoloured appearance.
- Cracks or chips: Severe erosion can cause the enamel to become brittle, leading to cracks or chips in the teeth.
- Visible indentations: You may notice pits or indentations on the chewing surfaces of your teeth, which are characteristic signs of enamel erosion.
- Tooth shape changes: Erosion can alter the shape of the teeth, making them appear worn down or shorter over time. This is particularly noticeable in the front teeth.
- Rough texture: Eroded teeth may have a rougher texture due to the loss of enamel, and they may feel more uneven when touched.
How We Diagnose Tooth Erosion at Our Dental Practice
At Camden High Street Dental Practice, diagnosing tooth erosion requires a thorough examination and sometimes the use of diagnostic tools. Our team will conduct the following steps to assess the severity of the erosion and determine the appropriate treatment for you:
Clinical Examination:
During your visit, we will thoroughly inspect your teeth for signs of enamel thinning, discolouration, or visible damage, such as cracks or chips. Our dentists will also assess the surfaces of your teeth to check for roughness or indentations.
X-Rays:
In some cases, we may recommend X-rays to assess the internal structure of your teeth and identify any damage to the dentin or pulp that may not be visible to the naked eye. This is especially important for detecting severe erosion that may require more complex treatment such as root canal treatment and dental crowns.
Medical History Review:
We will also inquire about your medical history and any lifestyle habits that could contribute to erosion, such as diet, acid reflux, vomiting, or bruxism. This helps us understand the underlying causes of your condition and address them effectively.
Treatment Options for Tooth Erosion
Treatment for tooth erosion depends on the extent of the damage and the underlying causes. At Camden High Street Dental Practice, our primary goal is to protect your remaining tooth structure, alleviate any discomfort, and restore your teeth to their natural appearance. Here are some treatment options we may recommend:

Lifestyle and Dietary Modifications
If the erosion is in its early stages, modifying your diet and lifestyle can help prevent further damage. Some recommendations include:
- Avoid acidic foods and drinks: Limit your consumption of citrus fruits, carbonated drinks, and acidic foods. If you do consume them, try to drink them through a straw to minimise contact with your teeth.
- Use fluoride toothpaste: Fluoride helps remineralise enamel and prevent further erosion. We recommend using a fluoride-rich toothpaste to help protect your teeth.
- Eat foods that promote tooth health: Dairy products, leafy greens, and other calcium-rich foods can help strengthen your enamel. Additionally, drinking water with a neutral pH and chewing sugar-free gum can increase saliva flow, helping to neutralise acids.
- Rinse with water: After consuming acidic foods or drinks, rinse your mouth with water to help wash away the acids and protect your teeth.
Fluoride Treatments
For patients with mild tooth erosion, we may recommend fluoride treatments to strengthen the enamel and help protect against further erosion. Fluoride is applied directly to the surface of the teeth in the form of gels, varnishes, or foams. This can help remineralise the enamel and reduce sensitivity.


Dental Bonding
For more moderate erosion, dental bonding may be an effective option. In this procedure, a tooth-coloured resin material is applied to the affected areas to restore the shape and function of the teeth. Bonding is a non-invasive and cost-effective solution for mild to moderate erosion, and the material can be sculpted to match the natural contours of the tooth.
Veneers
If your tooth erosion is more advanced and affects the appearance of your smile, we may recommend dental veneers. Veneers are thin shells of porcelain or composite resin that are custom-made to fit over the front surface of your teeth. They provide a durable and aesthetically pleasing solution for restoring the appearance of worn or eroded teeth. Veneers can address issues such as discolouration, chips, and changes in tooth shape.


Crowns
In cases where tooth erosion has caused significant structural damage, dental crowns may be necessary. Crowns cover the entire tooth and provide both protection and aesthetic restoration. They can be made from porcelain, ceramic, or metal, depending on the location of the tooth and your preferences. This option is often recommended for severely eroded back teeth that experience heavy chewing pressure.
Nightguards for Bruxism
If bruxism (teeth grinding) is contributing to your tooth erosion, we may recommend a custom-made nightguard to protect your teeth while you sleep. This appliance will help prevent further enamel wear caused by grinding or clenching.

Acid Reflux Treatment
If your tooth erosion is linked to acid reflux or GERD, addressing the underlying condition is crucial. We may refer you to a healthcare provider for further evaluation and treatment. Managing GERD through medication or lifestyle changes can help protect your teeth from further acid damage.
Preventing Tooth Erosion
Prevention is always better than cure, and there are several strategies you can implement to avoid tooth erosion:
- Regular dental check-ups: Regular visits to our dental practice allow us to monitor the health of your teeth and catch early signs of erosion. Professional cleanings also help remove plaque and bacteria that can exacerbate enamel wear.
- Good oral hygiene: Brushing your teeth twice a day with a soft-bristled toothbrush and fluoride toothpaste, along with flossing daily, helps keep your teeth clean and strong. Avoid brushing immediately after consuming acidic foods or drinks, as this can further damage softened enamel.
- Limit snacking and consuming acidic beverages: Frequent snacking, particularly on acidic or sugary foods, can increase the chances of enamel erosion. Try to stick to three balanced meals a day and limit snacking between meals. Reduce your consumption of acidic and carbonated beverages as well and rinse with water after!
- Stay Hydrated and Use Water to Rinse: Drinking water throughout the day is crucial for oral health. It helps maintain saliva flow, which neutralises acids and protects your enamel. After consuming acidic foods or drinks, rinse your mouth with water to wash away acids and prevent erosion.
- Use a Straw for Acidic Drinks: Using a straw reduces direct contact between acidic beverages (like citrus juices, soda, and wine) and your teeth, minimising enamel erosion. Drinking acidic drinks in one sitting rather than sipping them over time can also reduce the risk.
Tooth erosion is a common yet preventable condition that can significantly impact your oral health and appearance if left untreated. Whether caused by dietary factors, acid reflux, bruxism, or other factors, early intervention can help preserve your teeth and prevent further damage.
At Camden High Street Dental Practice, we are dedicated to providing personalised care to address your specific needs. If you are experiencing any signs of tooth erosion or have concerns about your oral health, call us at 02073886108 to schedule a visit or book online to explore your options and embark on your journey to a healthy and functional smile
FAQs
Tooth erosion refers to the gradual loss of enamel, the protective outer layer of the tooth, due to prolonged exposure to acids. Unlike cavities caused by bacteria, erosion is primarily caused by acids from food, drinks, or medical conditions like acid reflux.
The main causes of tooth erosion include acidic foods and drinks (like citrus fruits, soda, and wine), acid reflux (GERD), vomiting, bruxism (teeth grinding), and environmental factors such as dry mouth or occupational exposure to acids.
Early signs of tooth erosion include increased tooth sensitivity, discolouration, visible cracks or chips, and changes in tooth shape. As the condition progresses, you may notice indentations on the chewing surfaces or a rough texture on the teeth.
Unfortunately, once enamel is lost, it cannot grow back. However, treatments such as fluoride applications, dental bonding, veneers, and crowns can help remineralise surface enamel to a certain extent, restore function and appearance and prevent further damage.
Preventing tooth erosion involves avoiding acidic foods and drinks, practising good oral hygiene (brushing with fluoride toothpaste and flossing), drinking plenty of water, and visiting our dental experts regularly for check-ups.
In the initial stages, tooth erosion may not cause pain. However, as the enamel wears away and the dentin becomes exposed, you may experience sensitivity to hot, cold, or sweet foods and drinks.
To diagnose tooth erosion, our dentists conduct a thorough clinical examination, take X-rays to assess deeper damage and review your medical history to identify lifestyle factors that could contribute to the condition.
Treatment options for tooth erosion vary depending on the severity and may include fluoride treatments, dental bonding, veneers, crowns, mouthguards for bruxism, or addressing underlying conditions like acid reflux.
Yes, conditions like acid reflux (GERD) and bulimia, which involve frequent vomiting, can contribute significantly to tooth erosion by exposing teeth to stomach acids.
Regular dental visits every six months are recommended to monitor for early signs of tooth erosion. If you are at higher risk due to diet, medical conditions, or habits like teeth grinding, more frequent visits may be advised.












